Finger Millet Flour (Ragi)

100% Natural Finger Millet (Ragi) Flour – Wholesome & Nutritious

Our Finger Millet Flour, also known as Ragi Flour, is made from naturally sourced, pesticide-free finger millet grains, carefully milled to retain their rich nutrients. Finger millet, an ancient supergrain, is known for its impressive nutritional profile and has been a staple in traditional diets for centuries.

Sourced from Nature:
Grown without chemical fertilizers or pesticides, our finger millet is harvested from sustainable farms where traditional farming methods are followed. We ensure that the natural integrity of the grain is preserved, offering you pure, unrefined flour that’s packed with nutrients.

Health Benefits:

• Rich in Calcium: Finger millet is one of the richest sources of natural calcium, essential for strong bones and teeth, making it especially beneficial for growing children, pregnant women, and the elderly.
• High in Fiber: The high dietary fiber content helps improve digestion, promotes gut health, and regulates blood sugar levels, making it a great option for diabetics.
• Gluten-Free: Naturally gluten-free, finger millet flour is ideal for those with gluten intolerance or anyone looking to reduce gluten in their diet.
• Rich in Iron & Antioxidants: Finger millet is loaded with iron, which helps combat anemia, while its antioxidant properties protect the body from oxidative stress and boost overall immunity.
• Supports Weight Management: Low in calories and packed with fiber, finger millet flour keeps you full for longer, aiding in weight management by reducing hunger cravings.

Preparation Methods:

1. For Porridge (Ragi Malt):

   • Mix 2 tablespoons of ragi flour with water to form a smooth paste.
   • Heat 1 cup of water or milk, add the paste, and stir continuously to avoid lumps.
   • Cook on low heat for 5-7 minutes until thickened.
   • Sweeten with jaggery or honey for a nutritious breakfast or snack.

2. For Ragi Roti:

   • Mix ragi flour with water, a pinch of salt, and optional spices to make a dough.
   • Roll the dough into flat rounds and cook on a heated griddle until both sides are cooked and golden brown.
   • Serve hot with chutney or curry for a wholesome, gluten-free meal.

3. For Ragi Dosa:

   • Mix ragi flour with water and fermented dosa batter to make a smooth batter.
   • Pour onto a hot griddle and cook until crisp. Serve with sambar or chutney for a healthy breakfast.

Why Choose Our Finger Millet Flour?

• 100% natural and free from preservatives or additives.
• Perfect for daily use in a variety of recipes, from porridge to rotis, dosas, and baked goods.
• A nutrient-rich, gluten-free flour that supports bone health, digestion, and overall wellness.

Fuel your body with the natural goodness of finger millet and make it a staple in your kitchen!