Pearl Millet Flour (Kambu)

100% Natural Pearl Millet (Kambu) Flour – Nutritious & Energizing

Our Pearl Millet Flour, made from naturally sourced Pearl Millet (Kambu), is a rich, nutrient-dense flour that has been used in traditional diets for generations. Pearl millet is one of the oldest grains known to mankind, prized for its high nutritional value and ability to thrive in arid conditions, making it a sustainable and healthy choice for your everyday meals.

Sourced from Nature:
Our Pearl Millet is grown without synthetic chemicals or pesticides, harvested from traditional farms where sustainable agricultural practices are followed. Carefully milled to retain its natural goodness, our flour is unrefined and free from additives, giving you the pure essence of this ancient supergrain.

Health Benefits:

• Rich in Protein & Fiber: Pearl millet is an excellent source of plant-based protein, essential for muscle growth and repair, and high in dietary fiber that supports digestive health and helps maintain a healthy weight.
• Supports Heart Health: Loaded with magnesium, potassium, and fiber, pearl millet helps regulate blood pressure and lower cholesterol levels, promoting a healthy heart.
• Good for Diabetics: Pearl millet has a low glycemic index, which helps in regulating blood sugar levels, making it a beneficial grain for people managing diabetes.
• Boosts Energy: With its high carbohydrate content, pearl millet provides sustained energy, making it ideal for active individuals and those looking to boost their stamina.
• Gluten-Free: Naturally gluten-free, this flour is perfect for those with gluten sensitivities or for anyone seeking gluten-free alternatives in their diet.

Preparation Methods:

1. For Kambu Porridge (Kambu Koozh):

   • Mix 2 tablespoons of pearl millet flour with water to form a smooth paste.
   • Boil 1 cup of water and slowly add the paste while stirring to avoid lumps.
   • Cook on low heat for 5-7 minutes until thickened.
   • Add buttermilk or milk and a pinch of salt or jaggery for flavor, and enjoy as a refreshing, nutrient-packed porridge.

2. For Kambu Roti:

   • Mix pearl millet flour with water and a pinch of salt to make a soft dough.
   • Roll the dough into thin, round rotis and cook on a hot griddle until both sides are cooked and golden brown.
   • Serve hot with your favorite curry or chutney for a wholesome, gluten-free meal.

3. For Kambu Dosa:

   • Combine pearl millet flour with a little fermented dosa batter to create a smooth consistency.
   • Pour the batter onto a hot griddle and cook until crispy. Serve with sambar or chutney for a healthy breakfast.

Why Choose Our Pearl Millet Flour?

• 100% natural and free from preservatives, additives, or chemicals.
• Gluten-free and packed with essential nutrients, perfect for people of all ages.
• Versatile and easy to incorporate into your daily diet, from porridge and rotis to dosas and baked goods.
• Promotes heart health, energy levels, and digestive wellness.

Fuel your body with the power of nature’s supergrain and enjoy the health benefits of Pearl Millet Flour every day!