Ulunthakali Flour 500gm

Discover the authentic taste and nutrition of our Ulunthu Kali Mix, carefully crafted to perfection. Made from the finest black gram lentils, this traditional South Indian delicacy is packed with wholesome goodness and is a source of essential nutrients. Elevate your dining experience with this ready-to-use mix, offering a range of health benefits, especially beneficial after puberty.

Nutritional Benefits: Our Ulunthu Kali Mix is a rich source of protein, dietary fiber, iron, calcium, and other vital nutrients. It provides sustained energy, supports bone health, aids in digestion, and promotes overall well-being.

Ready-to-Use: With our Ulunthu Kali Mix, preparing this nutritious dish is a breeze. Just add water and cook, and you’ll have a delectable, nourishing meal ready in no time.

Beneficial After Puberty: Ulunthu Kali is traditionally recommended for consumption after puberty, as it is believed to support women’s health during their reproductive years. Its nutrient-rich profile helps in maintaining overall health and vitality.

Nutritional Chart for Black Gram (per 100g):

Calories: 347 kcal
Carbohydrates: 59.95g
Protein: 25.21g
Total Fat: 1.42g
Dietary Fiber: 14.3g
Calcium: 124mg
Iron: 7.57mg
Magnesium: 239mg
Phosphorus: 367mg
Potassium: 983mg
Sodium: 38mg
Vitamin B6: 0.273mg
Folate: 106mcg

Embrace the traditional goodness of our Ulunthu Kali Mix, a wholesome and flavorful addition to your dining table. Whether you’re looking for a nourishing meal or seeking the numerous health benefits, Ulunthu Kali Mix is a delightful choice for all.