Coconut Jaggery

Pure Coconut Jaggery

Experience the rich, natural sweetness of our Pure Coconut Jaggery, crafted from farm-fresh coconuts to bring you an authentic and unrefined sweetener. Our jaggery is made using traditional methods, ensuring its purity and preserving its natural goodness. Delight in the wholesome taste and myriad health benefits of this ancient superfood.

Key Features

• Farm Fresh: Sourced from the finest farms, our coconut jaggery is made from the freshest coconuts, guaranteeing superior quality and taste.
• Pure and Natural: Free from chemicals and additives, our jaggery retains its natural flavor and nutritional profile.

Health Benefits & Properties

1. Rich in Nutrients:

   • Vitamins: Contains essential vitamins such as Vitamin B1, B2, B3, B6, and Vitamin C.
   • Minerals: High in iron, magnesium, potassium, and calcium.

2. Boosts Immunity:

   • Properties: Packed with antioxidants that help strengthen the immune system.

3. Aids Digestion:

   • Benefits: Acts as a natural digestive aid, helping to detoxify the liver and flush out toxins.

4. Improves Energy Levels:

   • Benefits: Provides a quick source of energy due to its natural sugars.

5. Supports Respiratory Health:

   • Traditional Usage: Used in traditional medicine to treat respiratory ailments such as coughs and colds.

6. Regulates Blood Pressure:

   • Benefits: Potassium content helps in maintaining healthy blood pressure levels.

Nutritional Information (Per 100g)

• Calories: 383 kcal
• Carbohydrates: 92.5g
• Sugars: 85g
• Protein: 0.4g
• Fat: 0.1g
• Fiber: 1.0g
• Iron: 11mg (61% of Daily Value)
• Calcium: 80mg (8% of Daily Value)
• Potassium: 1050mg (30% of Daily Value)
• Magnesium: 70mg (18% of Daily Value)

Glycemic Index

• Glycemic Index (GI): Approximately 35-40, making it a healthier alternative to refined sugar for those managing blood sugar levels.

Traditional Usage

Coconut jaggery has been used for centuries in traditional medicine for its therapeutic properties. It’s commonly used to treat ailments such as:

• Respiratory Issues: Helps in alleviating symptoms of asthma, cough, and colds.
• Digestive Health: Acts as a natural remedy for indigestion and constipation.

Culinary Uses

Coconut jaggery is a versatile ingredient used in various sweet delicacies, including:

1. Sweets:

   • Chikki: A traditional brittle made with nuts.
   • Ladoos: Round sweet balls made with grains and nuts.
   • Payasam: A creamy, sweet pudding made with rice or lentils.
   • Halwa: A dense, sweet dessert made from flour or nuts.

2. Beverages:

   • Jaggery Tea: A soothing drink made by dissolving jaggery in tea.
   • Jaggery Coffee: A natural sweetener alternative to refined sugar in coffee.

3. Cooking:

   • Sauces: Adds a rich, caramel flavor to sauces and marinades.
   • Baking: Can be used as a sweetener in cakes, cookies, and other baked goods.

How to Use

• As a Sweetener: Replace refined sugar with coconut jaggery in your daily diet.
• In Cooking: Add to curries, sauces, and desserts for a natural sweetness and rich flavor.

Indulge in the natural goodness of Pure Coconut Jaggery and enjoy a healthier, more flavorful way to sweeten your life. Perfect for health-conscious individuals and those who appreciate traditional, natural foods.